Depression

Everyone feels a bit low sometimes - it's the mental health equivalent of the common cold. But for some people it's far more serious; life loses its sparkle and becomes hard work, you feel trapped, unfulfilled and don't know what to do or where to turn. It's not something you can "snap out of" and it can leave you feeling tired, lethargic and helpless.

The good news is that advanced hypnosis combined with Neuro-Linguistic Programming (NLP) can help overcome these issues and literally change your life. These therapies enable us to effectively ‘re-programme' or ‘recalibrate' the part of the mind that governs these emotions - the unconscious mind - to permanently address those negative feelings, freeing you to live the life you so want to lead.

Everybody is different, so as you can imagine there's no definitive ‘tick list' of symptoms for depression, but common complaints include:

• General feelings of misery accompanied by mood swing
• Slowing down of thought, speech and movemen
• Feelings of anxiety and loss of identity
• Tearfulness and inability to enjoy things
• Lack of energy and consta nt exhaustion
• Feeling forgetful
• Negative thoughts about the future
• Feelings of guilt and self-blame
• Feelings of hopelessness and despair
• Unrealistic sense of failure
• Loneliness, even when around others
• Preoccupation with illness

You might recognise a number of these and just KNOW life should be better than it is. And you're right - it can be. Stop suffering alone and contact me, take steps to start living the life you deserve.